SELF-KNOWLEDGE · DHAMMAPADA 159

What We Practice Becomes Us

If a man make himself as he teaches others to be, then, being himself well subdued, he may subdue (others); one's own self is indeed difficult to subdue.

Dhammapada 159 · Chapter 12, Self · trans. F. Max Müller · Read the full text at Project Gutenberg

Reflection

The verse begins, “If a man make himself as he teaches others to be, then, being himself well subdued,….” In its chapter, this image points toward personal responsibility without self-condemnation. The emphasis is agency without isolation: begin with the part of the situation your own conduct can actually change. Because this is a historic English translation, test the teaching in experience rather than treating its wording as a demand for belief.

Practice prompt

What are you asking of others that you can first practice yourself?