MINDFULNESS · DHAMMAPADA 287
The Strength of Awareness
Death comes and carries off that man, praised for his children and flocks, his mind distracted, as a flood carries off a sleeping village.
Dhammapada 287 · Chapter 20, The Way · trans. F. Max Müller · Read the full text at Project Gutenberg
Reflection
The verse begins, “Death comes and carries off that man, praised for his children and flocks, his mind distracted,….” In its chapter, this image points toward a practical path of attention, ethics, and understanding. It locates the turning point before outward action, in the quality of attention you repeatedly cultivate. Because this is a historic English translation, test the teaching in experience rather than treating its wording as a demand for belief.
Practice prompt
Let one sound remind you to return to the body.