LETTING GO · DHAMMAPADA 338
Holding More Lightly
As a tree, even though it has been cut down, is firm so long as its root is safe, and grows again, thus, unless the feeders of thirst are destroyed, the pain (of life) will return again and again.
Dhammapada 338 · Chapter 24, Thirst · trans. F. Max Müller · Read the full text at Project Gutenberg
Reflection
The verse begins, “As a tree, even though it has been cut down, is firm so long as its….” In its chapter, this image points toward craving and the possibility of release. Notice the difference between enjoying an experience and requiring it to provide lasting security. Because this is a historic English translation, test the teaching in experience rather than treating its wording as a demand for belief.
Practice prompt
What are you gripping that could be held more lightly?