LETTING GO · DHAMMAPADA 346

Holding More Lightly

That fetter wise people call strong which drags down, yields, but is difficult to undo; after having cut this at last, people leave the world, free from cares, and leaving desires and pleasures behind.

Dhammapada 346 · Chapter 24, Thirst · trans. F. Max Müller · Read the full text at Project Gutenberg

Reflection

The verse begins, “That fetter wise people call strong which drags down, yields, but is difficult to undo.” In its chapter, this image points toward craving and the possibility of release. Notice the difference between enjoying an experience and requiring it to provide lasting security. Because this is a historic English translation, test the teaching in experience rather than treating its wording as a demand for belief.

Practice prompt

What are you gripping that could be held more lightly?