LETTING GO · DHAMMAPADA 349

When Clinging Softens

If a man is tossed about by doubts, full of strong passions, and yearning only for what is delightful, his thirst will grow more and more, and he will indeed make his fetters strong.

Dhammapada 349 · Chapter 24, Thirst · trans. F. Max Müller · Read the full text at Project Gutenberg

Reflection

The verse begins, “If a man is tossed about by doubts, full of strong passions, and yearning only for….” In its chapter, this image points toward craving and the possibility of release. Notice the difference between enjoying an experience and requiring it to provide lasting security. Because this is a historic English translation, test the teaching in experience rather than treating its wording as a demand for belief.

Practice prompt

Release one small possession, task, or expectation that no longer serves.