MEDITATION · DHAMMAPADA 366

The Practice of Returning

A Bhikshu who, though he receives little, does not despise what he has received, even the gods will praise him, if his life is pure, and if he is not slothful.

Dhammapada 366 · Chapter 25, The Bhikshu (Mendicant) · trans. F. Max Müller · Read the full text at Project Gutenberg

Reflection

The verse begins, “A Bhikshu who, though he receives little, does not despise what he has received, even the….” In its chapter, this image points toward the disciplines that support contemplative life. Read goodness here as a trainable direction—choices that reduce harm and leave less residue of regret. Because this is a historic English translation, test the teaching in experience rather than treating its wording as a demand for belief.

Practice prompt

Give one full minute to the feeling of breathing.