COMPASSION · DHAMMAPADA 141

A Heart That Does No Harm

Not nakedness, not platted hair, not dirt, not fasting, or lying on the earth, not rubbing with dust, not sitting motionless, can purify a mortal who has not overcome desires.

Dhammapada 141 · Chapter 10, Punishment · trans. F. Max Müller · Read the full text at Project Gutenberg

Reflection

The verse begins, “Not nakedness, not platted hair, not dirt, not fasting, or lying on the earth, not rubbing….” In its chapter, this image points toward recognizing that other beings fear pain as we do. Notice the difference between enjoying an experience and requiring it to provide lasting security. Because this is a historic English translation, test the teaching in experience rather than treating its wording as a demand for belief.

Practice prompt

Where can gentleness be strong today?